Page 122 - Ian Oliver Boxing Fitness

B 342!)'(4 2)'(4 3TEER INCOMING PUNCH AWAY WITH YOUR LEFT HAND
OR TURN THE SHOULDER YOUR RIGHT HAND ALONGSIDE IT COVERING YOUR

CHIN TO NULLIFY THE IMPACT

$EFENCE $RILLS 3TRAIGHT RIGHT

C (//+3 A CHOICE OF

I BLOCK WITH RAISED ARM

$EFENCE $RILLS BLOCK HOOK WITH RAISED ARM