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Informal sport and recreation


                  Most people get their first contact with sport through informal play as children.
                  This could be kicking a football with their friends, swimming at the beach or just
                  having fun making up their own games. This first taste of sport or recreation is very
                  important. If it is a negative experience, chances are that as adults these people
                  will not participate in either formal or informal sport.


                  Informal sport for children is also a very important step to them joining sporting
                  clubs and playing formal sport.


                  Informal sport also plays a big part in many adults’ lives. Many adults jog, swim,
                  play social volleyball and many other games with their friends as a way to:
                  •  socialise
                  •  decrease stress
                  •  keep fit.




























































                 OSEP MANAGEMENT IN SPORTING ORGANISATIONS TRAINING PROGRAM — LEARNER’S GUIDE                                                            OSEP MANAGEMENT IN SPORTING ORGANISATIONS TRAINING PROGRAM — LEARNER’S GUIDE
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