Page 13 - Spring Summer Recreation Magazine 2019 For Flip Book_Neat

Zumba with Toning

Party yourself into shape! Zumba features exotic rhythms set to high-energy Latin and international beats. You will be
getting fit and your energy will be soaring! There’s no other fitness class like a Zumba Fitness Party. It’s easy to do, effective,
and totally exhilarating. The class features approximately 40 minutes of cardiovascular exercise followed by approximately 15
minutes of body toning. The class is great for all levels.

Age Day/Dates Time

$79 Resident/$115 Nonresident 18+ Mon/Tues/Thur, April 11 - June 10 6:30-7:25 pm
18+ (No program May 14, 27) 6:30-7:25 pm
Linda McBride, Instructor 18+ 6:30-7:25 pm
Mon/Tues/Thur, June 11 - August 6
EB Senior Center (No program July 4)
3 Civic Center Drive
Mon/Tues/Thur, August 8 - October 3

(No program September 2)

Mat Pilates

This class focuses on defining your “core strength” through the use of Pilates techniques. This is an excellent way to
tighten and tone all the muscles in the body, especially the abs! Stretches will help lengthen and strengthen muscles too.

$42 Resident/$65 Nonresident Age Day/Dates Time

Linda McBride, Instructor 18+ Monday, March 25 - May 13 7:30-8:25 pm
18+ Monday, May 20 - July 15 7:30-8:25 pm
EB Senior Center (No program May 27)
3 Civic Center Drive 18+ 7:30-8:25 pm
Monday, July 22 - September 16
(No program September 2)

Yoga

This multi-level class is appropriate for beginners as well as seasoned practitioners. Students will work at their own
individual level. Stretch, breathe, energize, refresh and relax. Participants must bring their own sticky yoga mat.

$69 Resident/$99 Nonresident Age Day/Dates Time
Linda McBride, Instructor
18+ Tuesday & Thursday, May 9 - July 9 5:30-6:25 pm
18+ Tuesday & Thursday, May 9 - July 9 7:30-8:25 pm

(No program May 14, July 4)

EB Senior Center 18+ Tuesday & Thursday, July 11 - September 3 5:30-6:25 pm
3 Civic Center Drive 18+ Tuesday & Thursday, July 11 - September 3 7:30-8:25 pm

Intermediate Yoga

This class is for the seasoned practitioner who wants a more energetic Yoga experience. Participants must bring their own

sticky yoga mat. Age Day/Dates Time

$42 Resident/$65 Nonresident 18+ Monday, March 25 - May 13 5:30-6:25 pm

Linda McBride, Instructor 18+ Monday, May 20 - July 15 5:30-6:25 pm

EB Senior Center (No program May 27) 5:30-6:25 pm
3 Civic Center Drive 18+ Monday, July 22 - September 16

(No program September 2)

Summer Beach Co-Ed Volleyball

Enjoy the warm, summer evenings playing ‘Beach’ Volleyball at the Bicentennial Park Sand Courts. Co-ed league will be
best 3 out of 5 games on Monday nights. A minimum of 6 and a maximum of 10 players per team. Six players on the court at
one time, with a minimum of 2 women for match play. Register as a team, with a friend, or as an individual.

$500 Team Rate Age Day/Dates Time
$59 Resident/$75 Nonresident
18+ Monday, June 10 - August 26 6:30-8:00 pm
Sand Courts @ Bicentennial Park (Make up games on Wednesday nights)
180 Hardenburg Lane

Call 732-390-6797 for program information 13