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2 March 18, 2016                                                                            Commentary                                                                                                         Thunderbolt
           www.aerotechnews.com/lukeaf b                                                                                                                                                            http://www.luke.af.mil

FLIGHTLINE FEAST                                                                            March marks Brain Injury Awareness Month

M             5:30 p.m. until                                                                                                 by                                                                    that improve the lives of our patients, beneficiaries, and
e            the food runs out                                                                            KAREN GUICE, M.D., M.P.P.                                                                 all Americans who sustain TBIs. Our work is even taking
n                                                                                                                                                                                                   us back to college to examine the impact of TBIs on ath-
                    April 7                                                                      Principal Deputy Assistant Secretary of Defense for Health Affairs                                 letes. The NCAA and the DOD are currently sponsoring
                                                                                                                                                                                                    the “Mind Matters Challenge,” a landmark initiative to
                  Behind Hanger 914                                                            Often called one of the “invisible wounds of war,” trau-                                             enhance the safety of student-athletes and service mem-
                                                                                            matic brain injury is the result of a blow or jolt to the head                                          bers. The partnership is the most comprehensive study
   (same location as the chief’s burger burn)                                               that disrupts the normal function of the brain. Anyone                                                  of concussion and head impact exposure ever conducted.
                                                                                            can suffer a TBI, it can happen on the sports field, in your
   • Baked Ham   • Mac & cheese                                                             home or on the job.                                                                                        For TBI patients, TRICARE covers rehabilitative services
   • Potato      • Dinner rolls • Salad                                                                                                                                                             provided by physicians, psychologists, physical therapists,
                 • Dessert                     • Fruit                                         During March, the Military Health System is focusing                                                 occupational therapists, and speech-language pathologists.
      casserole  • Beverages                                                                its talent and efforts on the issue of TBI. We will provide                                             The DOD offers a variety of products such as clinical rec-
   • Veggies                                                                                tools and resources to educate service members, their                                                   ommendations, tool kits, and mobile applications to assist
                                                                                            families, retirees and Defense Department civilians about                                               health care providers in the diagnosis, evaluation, and
u Presented by                                                                              the prevention and treatment of TBI, while highlighting                                                 treatment of patients with mild TBI.
        Luke Air Force Base Chapel                                                          ongoing MHS research and breakthroughs.
                                                                                                                                                                                                       One of the most important steps in TBI treatment is rest,
     ACTION LINE                                                                               According to the Centers for Disease Control and Pre-                                                which allows the brain to physically and mentally recover,
                                                                                            vention, each year 1.7 million people are diagnosed with a                                              and removes the risk of suffering another concussion while
                      56fw.pa@us.af.mil                                                     brain injury. The most common form of TBI, even for the                                                 the brain is healing. Early diagnosis of TBI, as well as evalua-
                                                                                            military, is mild TBI (also referred to as a concussion) and                                            tion, and treatment can shorten return-to-duty time and lead
    The Commander’s Action Line                                                             the vast majority occurs at home. The Defense and Veterans                                              to the best possible outcome for those entrusted to our care.
is your direct line to me with ques-                                                        Brain Injury Center reported that from 2000 TO 2014 more
tions or suggestions about subjects                                                         than 313,000 service members were diagnosed with TBI,                                                      Along with our partnerships and cutting-edge research,
of concern to the entire Luke Air                                                           and most of these were mild.                                                                            MHS is making great progress in improving and prolonging
Force Base community.                                                                                                                                                                               the quality of life for those living with TBI.
                                                                                               MHS research has produced several breakthroughs
    I appreciate your feedback.
Your ideas and concerns help                                                                Those left behind are separated but not alone
build a stronger foundation on
which we can successfully com-                                                                       by Senior Airman                     everything I felt like the world was                      notice how my family was doing.
plete our mission and take care of                                                             LAUREN-TAYLOR LEVIN                        crashing down on me. It was as if I was a                    The caregiver said, “Your son is
our people.                                                                                                                               first-time mother trying to figure out if I
                                                                                                       366th Fighter Wing Public Affairs  was doing anything right and becoming                     starting to become antisocial, not eat-
    To receive a response, leave Brig. Gen. Scott Pleus                                                                                   completely overwhelmed. My office was                     ing as much food and becoming a bully
your name and telephone number. 56th FW commander                                              As the dawn broke over the moun-           starting to notice a change in my atti-                   at daycare.”
Action Lines of general interest are                                                        tains, I woke up to the sun peeping           tude and how quickly I became agitated
printed in the Thunderbolt. Remember, the quickest and                                      through my window. Once I got up I            to otherwise insignificant events.                           I felt as if I was failing as a mother,
most efficient way to resolve a problem is to talk directly to                              went straight to the kitchen to make                                                                    and I had to get help, not only for my
the responsible agency or through your chain of command.                                    my family breakfast, yet in the back of          My co-worker and I decided to hang                     son, but myself as well. The only prob-
                                                                                            my mind, all I could think about was,         out once a week to discuss everything                     lem was I had no idea where to start.
    The Action Line isn’t just for complaints. Send along                                   “How am I going to manage taking              that was on our minds. Although it was
your kudos when someone provides exceptional service,                                       care of my children, dogs and work            nice to vent and get some relief, it only                    The caregiver gave me a pamphlet
goes out of their way to help or deserves a kind word.                                      life?” Just the thought of knowing I’ll       went so far with reducing the stress.                     about dealing with separation and
                                                                                            have twice the amount of things to do                                                                   inside was a card. I called to make an
 PHONE NUMBERS                                                                              at home all while balancing my mili-             Unfortunately, because of the hours                    appointment to talk to the counselor
                                                                                            tary work, made my heart sink a bit.          my husband worked, I could only see                       about how I could help my son and
   Airman and Family Readiness Center ....................... 623-856-6550                                                                him for an hour or two each day on                        myself through this time of separation.
   Chapel ................................................................... 623-856-6211     Growing up as a military child             Skype, after I put the children down
   Child Care Center ...................................................623-856-6339        myself, I knew separation could be            to sleep for the night.                                      I met with the counselor, and we
   Community Center ............................................... 623-856-7152            extremely hard and hit at any time.                                                                     discussed my everyday routine. I found
   Computer IT service desk .................................. DSN 945-2900                 Looking back, I now know how alone               A week went by and I had to pick up                    out I wasn’t failing as a mother, and I
   Eye Clinic ............................................................. 623-856-7965    my mother felt whenever my father             my children one afternoon, and I was                      felt some kind of comfort.
   Fitness Center ....................................................... 623-856-6241      went on deployments or temporary              stopped by a staff member at the child
   Flight Medicine .................................................... 623-856-2273        duty. It seems like an eternity waiting       development center.                                          The counselor explained that re-
   Fraud, waste and abuse hotline ............................ 623-856-6149                 for your loved one to return home so                                                                    gardless of a child’s age, they can
   Hobby shop .......................................................... 623-856-6722       you aren’t carrying all the weight on            She asked, “Is there anything going                    tell when a family member is gone or
   Housing office ...................................................... 623-856-7643       your shoulders.                               on in your household?”                                    stressed. Although you may think it
   Law enforcement desk ......................................... 623-856-5970                                                                                                                      won’t rub off on them, it does.
   Legal assistance .................................................... 623-856-6901          There are dozens of base agencies             I explained how my husband was
   Library .................................................................. 623-856-7191  to make these separations easier, but         TDY and I’d been dealing with a lot                          As we continued our conversation
   Marketing ............................................................. 623-856-3245     I didn’t realize it yet.                      of stress.                                                he recommended I try some exercises
   Military Equal Opportunity ................................. 623-856-7711                                                                                                                        with my children and see their reac-
   Military pay .......................................................... 623-856-7028        After just three days of being with           Shortly after my explanation she                       tions to it.
   Office of Special Investigation .............................623-856-6821                my children and trying to balance             notified me that my son wasn’t acting
   Outdoor Recreation .............................................. 623-856-6267                                                         like himself either. I was so consumed                       One exercise in particular was the
   Pass and registration ............................................. 623-856-4880                                                       with my own problems I didn’t even                                            See SEPArATED, Page 12
   Patient advocate ................................................... 623-856-8968
   Public Affairs ........................................................ 623-856-5853                             Luke Editorial Staff                                                                 The Thunderbolt uses material from the Armed Forces Information Service, Air
   Security Forces ..................................................... 623-856-5970                                                                                                               Force News Service, AETC News Service and other sources. All advertising is handled
   Straight Talk Line ................................................. 623-856-7064        Commander.......................................................... Brig. Gen. Scott Pleus              by Aerotech News and Review. They can be reached by calling 623-487-7321.
   Sexual Assault Prevention/Response .................. 623-856-4878                       Public Affairs chief ................................................. Lt. Col. Matt Hasson
   Vehicle Maintenance ............................................ 623-935-6576            Public Affairs deputy chief ........................................... Kiley Dougherty                      The Thunderbolt is published by Aerotech News and Review, a private firm in no
   Veterinary services ............................................... 623-856-6354         Internal information............................................... Staff Sgt. Staci Miller             way connected with the U.S. Air Force, under exclusive written contract with the 56th
   Wellness Center .................................................... 623-856-2273        Editor ........................................................................... Deborah Leuthold     Fighter Wing, Luke Air Force Base, Ariz. This civilian enterprise Air Force newspaper
   Youth Center ......................................................... 623-856-7470      Designer .................................................................................Tinna Sellie  is an authorized publication for members of the U.S. military services. Contents of the
                                                                                                                                                                                                    Thunderbolt are not necessarily the official views of, or endorsed by, the U.S. govern-
                                                                                                                   Editorial Information                                                            ment, the Department of Defense or the Department of the Air Force.

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                                                                                            mil. The editor can be reached at 623-856-5998 and the fax number is 623-856-6013.
                                                                                                                                                                                                         Editorial content is edited, prepared and provided by the Public Affairs office of
                                                                                                                                                                                                    Luke AFB, Ariz. All photographs are Air Force photographs unless otherwise indicated.
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