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红烧酿豆腐








            Braised Stuffed Tofu




            ■ 主料                                               ■ Main Ingredient
            白豆腐                 500克                           500 grams white tofu

            ■ 辅料                                               ■ Auxiliary Ingredients
            五花肉                 300克                           300 grams pork belly
                                                               100 grams fish fillet
            鱼肉                  100克                           4 mushrooms (2 chopped for filling, 2 sliced for braising)
            香菇                    4只(2只切粒用于制作馅料,               20 grams chopped green onions
                                        2只切块用于红烧)              20 grams green onion segments
            葱花                   20克                           30 grams tomatoes
            葱段                   20克                           100 grams light broth
            西红柿                  30克
            二汤                  100克                           ■ Seasonings
                                                               1 tablespoon salt
                                                               1 teaspoon MSG
            ■ 调料                                               1 teaspoon light soy sauce
            食盐                  1汤匙                            1 tablespoon cornstarch
            味精                  1茶匙                            2 tablespoons water starch
            生抽                  1茶匙                            2000 grams cooking oil (for frying)
            生粉                  1汤匙
            水淀粉                 2汤匙                            ■ Method
                                                               1.  Remove  the skin from the pork belly and mince
            食用油(炸制用)           2000克                              finely. Mince the fish meat. Place the minced pork
                                                                  and the fish in a large bowl. Add salt, MSG, chopped
            ■ 制作流程                                                mushrooms, chopped green onions and cornstarch.
            1.  将五花肉去皮剁碎,  鱼肉剁碎,一同放入盆中。                           Mix well and knead until cohesive to form the filling.
                加入食盐、味精、香菇粒、葱花和生粉,搅拌均                          2.  Cut the tofu  diagonally  into triangles.  Scoop  out a
                匀,用手摔打,制成馅料。                                      small hole on the slanted side and stuff it with the
                                                                  meat filling. Arrange the stuffed tofu on a plate.
            2.  将白豆腐对角切成三角形。在斜面挖出一个小                           3.  Place  the  plate  of  stuffed  tofu  into  a  steamer  and
                孔,酿入肉馅后整齐摆放在盘中。                                   steam over high heat for 12 minutes. Remove from
            3.  将盘子放入蒸锅,大火蒸制12分钟。蒸好后取                             the steamer and let cool.
                出,放凉备用。                                        4.  Heat the wok and add cooking oil to heat, deep fry
            4.  将锅烧热后加入食用油加热,将酿豆腐炸至金黄                             the stuffed tofu until it turns golden brown, then re-
                                                                  move and drain the excess oil.
                色,捞出沥油备用。                                      5.  Heat the wok and add a small amount of oil to heat.
            5.  将锅烧热后加入少许油加热,煸香香菇及西红                              Stir-fry the mushrooms and tomatoes until fragrant.
                柿。倒入炸好的酿豆腐,加入二汤、食盐、味精                             Add the fried stuffed tofu, light broth, salt, MSG and
                和生抽一起焖煮。待汤汁浓稠时,加入葱段,用                             light soy sauce. Simmer the tofu until the broth is re-
                水淀粉勾芡,翻拌均匀后装盘即可                                   duced. Add the green onion segments and thicken
                                                                  the sauce with a starch slurry. Toss gently to coat,
                                                                  and serve.
            ■ 风味特色
            外香里嫩,香气四溢。
                                                               ■ Flavour Characteristics
                                                               Crispy on the outside, tender on the inside and rich aroma.



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