Page 5 - Wellbeing E-Book IV - Mindfulness
P. 5
Eaton House Schools - Wellbeing e-book series - edition IV
how we think they ‘should’ be. This approach
reduces the thinking that things are ‘right’
or ‘wrong’ and ‘positive’ or ‘negative’. They
just are. When we realise this we gain the
power to change things from a place of
awareness rather than a place of impulse.