Page 5 - Wellbeing E-Book IV - Mindfulness
P. 5

Eaton House Schools - Wellbeing e-book series - edition IV




















        how we think they ‘should’ be. This approach
        reduces the thinking that things are ‘right’
        or ‘wrong’ and ‘positive’ or ‘negative’. They
        just are. When we realise this we gain the
        power to change things from a place of
        awareness rather than a place of impulse.
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