Page 46 - flip book- How To Survive Baby Loss
P. 46
How To Survive Baby Loss
Thankfulness Exercise: List names of people who have sup-
ported you. Pick one or two, and find a way to thank them your
way. Make or buy a thank you card, send a text message, letter,
or email expressing your gratitude. Two more ideas are making
a quick phone call or scheduling a coffee date. If you just can’t,
then that is perfectly fine. Others understand that losing a child
is beyond hard and your life is upside down.
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