Page 25 - FAQ
P. 25
Can I still drink alcohol?
I would not suggest the consumption Instead, I would suggest the
of alcohol. This is due to the fact occasional 2-3 glasses of wine a
that drinking one day can have week. Why? Because wine actually
effects on strength, performance contains a natural source of
and muscle recovery lasting up to 4 resveratol which has many health
days. So, is it really worth it? benefits, including increasing the 20
rate at which cells metabolize fat.
Just make sure not to overdo it, and
keep in mind that wine or other
alcohol is rich in calories.
