Page 70 - Recipebook
P. 70

Turkey



                                                                                         Meatballs



                                                                                         with Zoodles










                                                                                                        Servings: 1

                                                                                                                                           59
                                                                                            Directions: Spiralize 1 zucchini and cook on low with
                                                                                             1/3 cup of organic marinara sauce. Top with turkey
                                                                                                                                         meatballs.


                                                                                             Meatballs: Mix together: 120g of extra lean ground
                                                                                                 turkey, 1 egg, 1 tsp of sea salt, 1 tbsp of ground
                                                                                          flax, 1/4 cup of chopped onion & 1 tbsp. of Mrs. Dash

                                                                                            garlic blend. Form into balls and cook in the oven at
                                                                                                                            450 for about 25 mins.
                                                                                          Metabolic Window: Outside
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