Page 67 - Recipebook
P. 67
CAULIFLOWER
RICE & MASH
Servings: 2
Directions: In a food processor, blend together
1 whole cauliflower in small little pieces
(leaving no chunks) and then place in a pan
with 1 tbsp. of olive oil. Let cook for about 5-8
minutes while adding your spices of choice.
For cauliflower "mash" simply steam a whole
cauliflower, and then blend in a food processor
until soft, while adding in 1 tbsp of coconut oil 56
with 1 tsp of onion powder, sea salt and top Cauliflower is
with ground pepper
super
versatile!
Metabolic Window: Outside