Page 67 - Recipebook
P. 67

CAULIFLOWER





     RICE & MASH









                       Servings: 2






      Directions: In a food processor, blend together

      1 whole cauliflower in small little pieces

      (leaving no chunks) and then place in a pan
      with 1 tbsp. of olive oil. Let cook for about 5-8

      minutes while adding your spices of choice.



      For cauliflower "mash" simply steam a  whole

      cauliflower, and then blend  in a food processor
      until soft, while adding in 1 tbsp of coconut oil                                                                                56

      with   1 tsp of onion  powder, sea salt and top                                 Cauliflower is
      with ground pepper
                                                                                                 super


                                                                                          versatile!




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