Page 62 - Recipebook
P. 62
Coconut oil is
the most suitable
CHICKEN VEGGIE for cooking at high
temperatures
STIRFRY
Servings: 1
Directions: In a pan, grill chicken pieces, 1 cup broccoli,
1 red bell pepper, 1/2 cup of carrots and 1/2 cup of
sugar snap peas in 1 tsp of coconut oil and 1 tsp of
sesame oil with juice from half a lemon and a tsp. of
sea salt. Sometimes simple meals are the best meals.
Metabolic Window: Outside 51
