Page 12 - Guidebook

Introduction

Welcome to the Metabolic Enhancing Program! I'm super excited to

present to you the most comprehensive guide to sustainable fat loss
and lifestyle change! This nutrition program is not like most! The

reason why I say this is because it follows a scientifically based
approach, does not include any calorie counting, follows delicious

& nutrient- dense meals without leaving you feeling starving &
does not limit or restrict any food groups! The meals are also
constructed to satisfy your wants & needs, without depriving.

Learn how to utilize nutrient timing and create metabolic
enhancing meals to improve body composition, increase your

athletic performance and health all at once! In addition, you will be
provided with specific supplement recommendations, nutritional

guidelines & I've got you covered with all the info you need to help
you reach your goals & most importantly, adopt a healthy

BALANCED lifestyle. So with that being said, let's get started! 1