Page 57 - Guidebook

6) GREEN PLANT FOODS

SOURCES: PARSLEY, GREEN PEPPERS, WHEATGRASS
INCREASES ENERGY, RESTORES ACID-BASE BALANCE
WITHIN BLOOD & TISSUES, PROMOTE FAT LOSS, GENTLT

CLEANSES THE GASTROINTESTINAL SYSTEM. ALSO CAN
USE SPIRULINA: YET DOES NOT REPLACE ACTUALLY
EATING YOUR GREENS!

7) RED PLANT FOODS

SOURCES: TOMATOES, RED APPLES, RED GRAPES, RED

CABBAGE. HELPS STRENGTHEN HEART & LUNG TISSUE
8) ORANGE/YELLOW

PLANT FOODS

SOURCES: CARROTS, PUMPKIN, YAMS, SWEET POTATO,
PINEAPPLE, PEACHES. PROTECTS AGAINST CANCER &
MAINTAINS EYE HEALTH 46

9) BLUEBERRIES

SHOULD BE A STAPLE IN YOUR DIET! VERY HIGH

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