Page 30 - December 2024
P. 30
It’s Not Cold and Flu Season—
It’s Detox Season
Every year, as temperatures drop and them out. Coughing and sneezing help
the holidays roll in, we brace ourselves purge the respiratory system. A fever
for “cold and flu season.” But what if the raises your body temperature to speed
congestion, sniffles, and low energy we up detoxification and kill off unwanted
experience aren’t caused by something bacteria. Fatigue asks us to rest so the
we “catch”, but are instead part of the body can channel energy toward repair.
body’s natural detoxification process?
Let’s take a step back and reframe what When we suppress these symptoms
we call sickness—it’s not an attack from with medications, we aren’t stopping
outside forces, but the body’s intelligent the problem—we’re simply silencing
way of cleansing and restoring balance. the body’s communication. This
At the core of this process is structured interrupts the natural detox process,
water—the form of water that drives potentially prolonging imbalances
cellular health and detoxification. by driving them deeper into the
The real reason these symptoms peak body. What we interpret as sickness
in colder months? A combination of is often the body’s way of clearing
environmental shifts, poor indoor air accumulated stressors and restoring
and inflammatory lifestyle choices. internal harmony.
Symptoms Are Communication, The Role of Structured Water in
Not Sickness Wellness
The runny nose, sore throat, or fever Our health is profoundly connected to
that we often attribute to illness are not structured water—a highly organized, gel-
signs of weakness or invasion. They’re like form of water within our cells. This
evidence of your body working hard structured water supports cellular function,
to clean house. Mucus traps toxins, detoxification, and energy production,
irritants, and waste products and escorts playing a vital role in keeping us healthy.
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