Page 35 - September 2022
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Breakfast
Golden Milk
Ingredients When warm enough, add the ghee/
1 cup organic whole milk or plant based coconut oil, and continue to stir while
milk adding the rest of the spices. Stir until
1 tsp ghee or coconut oil fully absorbed so no chunks remain.
1/2 tsp turmeric powder
Large pinch of ginger powder Remove from heat and add the honey.
Large pinch of cinnamon powder
Small pinch black pepper Enjoy!
Organic raw honey
Notes: Add some golden raisins for some
Directions extra flavor.
In a small saucepan, warm the milk,
stirring occasionally.
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