Page 6 - HFHB - Magazine
P. 6
Lunchboxes
WHAT TO PACK
Crunch & Sip - Pack some veggie sticks or fruit, perfect for a quick energy
boosting snack
Morning Tea - Fresh fruit, wholemeal crackers with cheese, yoghurt (freeze
before it goes to school), homemade muffins, plain popcorn
Lunch - Mix it up a bit with sandwiches and wraps with lean meats and salads,
leftovers and veggie slices
Drink - Always pack water so they stay hydrated all day
Involve kids in packing lunch box
QUICKTIPS: Keep it simple and fresh
Use left overs
Plan ahead and save
