Page 11 - FreeE-CookbookCamping(1).indd
P. 11
Breakfast Frittata
what you need:
4 large eggs
1/4 cup whole milk
1/2 green bell pepper
6-8 mushrooms
1 clove of garlic
1 tbsp fresh basil
1 tbsp fresh f at leaf parsley
5 tbsp goat cheese or shredded parmesan
salt and freshly ground pepper to taste
olive oil
directions:
Pre heat oven to 400°F. Wash and cube the peppers. Clean and slice mushrooms.
Peel and coarsely chop the garlic. Whisk eggs in a mixing bowl with salt, pepper
and milk.
Heat olive oil in a skillet. Add garlic and saute for a minute. Add mushrooms and
saute on medium high heat until their moisture dries up. Next add peppers and
saute for 1-2 minutes.
Season with salt and pepper. Add herbs and mix well. spoon the vegetables into
an 8” round cake pan. Pour the egg mixture on top, then bake at 400°F for 12-15
minutes, or until the top is golden. http://food-forthought.blogspot.ca/2006/09/golden-
goodness-frittata.html
Slice and serve the frittata with a good, crusty bread.
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