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醫院英語對話法寶書          112
             醫院英語對話法寶書

               better. If you menstruate a lot, stop using the vaginal
               suppositories for a while. If your vagina doesn’t feel well
               while you are using the vaginal suppositories, such as a
               burning feeling or irritation that won’t go away, see your
               doctor again.


           【狀況三】Situation 3

           B﹒更年期的婦女最常見的症狀就是熱潮紅、盜汗、陰道發炎及搔癢、
               頻尿、尿失禁、皮膚乾燥、乳房萎縮而下垂、心血管疾病發生率上
               升、骨質疏鬆症等。
               Common symptoms of menopause are hot fl ushes, night
               sweat, vagina infection or itchiness, frequent urination,
               urinary incontinence, thinning of the skin, breast atrophy
               and prolapse, increasing cardiovascular diseases, and
               osteoporosis.
           B﹒醫師開給你的「女性荷爾蒙」藥物要按時吃,且要定期回診做追踨
               檢查。
               Take the  estrogen as prescribed by the doctor, and
               regularly come back for follow up at the clinic.

           B﹒平時要注意均衡的營養、荷爾蒙補充、適當的運動及樂觀開朗的心
               情,這樣才能有效的控制更年期的症狀,回復平時正常的生活。
               Balance your nutrition, supplement estrogen, exercise
               suffi ciently, and keep yourself happy and optimistic. This
               will help you control the menopause symptoms and go
               back to your normal life.
           B﹒飲食部份,要注意少吃過多脂肪、膽固醇、鹽及酒類;多吃植物性
               蛋白 質、多攝取含鈣的食物、多攝取含高纖維的食物、多喝水。
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