Page 118 - 衛生署英語NEW

113 參、各部門對話

Be careful not to eat food containing too much fat,
cholesterol, salt, or alcohol. Eat more plant proteins and
food containing calcium, or high-fi ber foods, and drink
more water.

【狀況四】Situation 4

B﹒你開完子宮肌瘤手術後，記得2個月內避免提重物，抱小孩、拖地
板等動作，以預防正在癒合中的腹部肌肉受損。
After the uterine myoma removal surgery, don’t carry
heavy objects, pick up your kids, or mop the fl oor. These
activities will prevent your abdominal muscle from healing.
B﹒半年內避免從事會增加骨盆充血的活動，例如：久坐、跳舞等。並
保持心情愉快，睡眠充足。
Avoid doing activities which will increase pelvis congestion,
such as sitting for a long time, or dancing. In addition,
keep yourself happy, and get suffi cient sleep.

B﹒傷口的復原是漸漸進步的，拆線後不用擦藥，可在沐浴後更換美容
膠帶，大約貼半年，可以減少疤痕的增生，美容膠帶等它自行脫落
後再換新的就好了，不要常常換。
Your wound is healing little by little. You don’t have
to apply any dressing after the stitches have been
removed. You can change the surgical tape after taking a
bath/shower. Applying surgical tape for about half a year
could decrease hyperplasia of the scar. You don’t need to
change the surgical tape too often. Change it only after it
falls off.
B﹒如果有嚴重的發冷、發燒、大量或長時間的陰道出血、暈倒或手術