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© Richard S. Cherry Author It’s The Easiest Thing You’ll Ever Do 33
The “BIG” Difference

I have no idea about anybody else (but I do read a lot; and my experience seems to be quite common).
As I lost weight, my “libido” returned just as quickly as my various pains and depression disappeared.

Now, here I am, 45 years later – with a second marriage now of 30 years. Becoming “skinny” again allowed
me a restart – PAIN FREE. Life without constant pains allowed me to enjoy the companionship of other people.
We both eat Once-A-Day, JUST BEFORE BEDTIME, walk every day TOGETHER (snow, rain or shine) – and we’re
both “skinny” people – and YES, I’m 80, she’s 70 and believe it or not, our ROMANTIC LIFE today would put
newly-weds to shame. But that’s another book – so use your imagination.

Life Is GREAT at 80 for “Skinny” people – but HEY, you gotta live that long.

The chart below is an excerpt from an Economist.com chart. IF YOU ARE NOT OVERWEIGHT, on average, you
will live a HEALTHY LIFE to 65 (male) to 69 (female) THEN an additional 12 - 15 years with PROGRESSIVELY
POORER HEALTH. Thanks to Dr. Selby, overweight (as I was) OR NOT you can change that forever Nature’s
Healthy Way (Red Star is my age. Blue is Gail’s). THAT’S 20 to 25 HEALTHY EXTRA YEARS. My
current Doctor says: “You are good for at least another 10 years” (red arrow) and I’m one of the healthiest
HAPPIEST guys alive. Only 0.01% of us live to over 90 (1 in 730). YOU CAN TOO and enjoy every minute if you
And Your Children start Nature’s Healthy Way Right Now. IT’S NEVER TOO LATE.

LOSE WEIGHT Nature’s Healthy Way: Three 10 Minute DAILY Walks + One-Meal-A-Day AT BEDTIME