Page 116 - Harrington Family Recipes

Coke Cola Roast

Serving Size : 6 Preparation Time :0:00
Categories : Main Dishes - Beef

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 Pound Roast -- (3 to 5)
1 pkg onion soup mix -- Lipton
Coke
2 Tablespoon Vegetable Oil
Salt & Pepper to taste

Brown roast in skillet in oil for 5 minutes on both sides. Remove from
skillet and put into crockpot, sprinkle onion soup mix on top of the
roast. Then pour enough coke to cover. Turn on high and cook 5-6 hrs. Can
also add potatoes and carrots. Very tender and very good. It does not taste
sweet neither. This is the best roast I have ever had. Cubbybear

Source: "TOH Website"
S(Contributor): "Cubbybear"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 532 Calories; 40g Fat (69.4%
calories from fat); 36g Protein; 3g Carbohydrate; 1g Dietary Fiber; 131mg
Cholesterol; 696mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean Meat; 5
Fat.

NOTES : Others said that they also added 1 can of mushroom soup
mix.

I made this on 9/6/03. I cooked it in the oven at 300
degrees for 3-hours. I used a chuck roast and when done
cut it into chunks and removed all fat etc. Then I used
mushroom soup to help thicken the gravy. We both liked
it. Really just a variation of Menger Roast.

~ 116 ~