Page 145 - Harrington Family Recipes
P. 145

Train Wreck


               Recipe By     :Nancy Smith
               Serving Size  : 15    Preparation Time :0:00
               Categories    : Main Dishes - Beef

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 1                med  onion -- chopped
                 2                 lb  ground beef, 4% fat
                 1                jar  spaghetti sauce
                 1                pkg  egg noodles
                 8                 oz  cream cheese
                 16                oz  nonfat sour cream
                 6                     green onions
                 2                  c  cheddar cheese -- shredded

               Chop onion and brown with ground beef in sauce pan.  Add spaghetti sauce
               and simmer for 30 minutes.   Cook noodles as directed.  When done, remove
               from heat and drain.  Rinse with cold water until cool enough to handle.

               While noodles are cooking, cut cream cheese into squares and cream in food
               processor.  Add sour cream.  When mixed remove blade and stir in onions.

               To assemble, use 11x15 casserole.  Put a spoonful of spaghetti sauce
               mixture in pan and spread over bottom.  Add 1/3 of noodles and spread
               evenly.  Add 1/3 of beef mixture and spread evenly.  Add 1/3 of cream
               cheese mixture and spread evenly.  Continue layering.  You do not have to
               be precise with this, no matter how careful, it will still look like a
               train wreck.  Sprinkle cheddar cheese over the top.

               Bake in 350 degree oven for 30 minutes, until thoroughly hot and cheese is
               melted.

                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 164 Calories; 11g Fat (59.9%
               calories from fat); 8g Protein; 9g Carbohydrate; 1g Dietary Fiber; 38mg
               Cholesterol; 243mg Sodium.  Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2
               Vegetable; 2 Fat; 1/2 Other Carbohydrates.












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