Page 143 - Harrington Family Recipes

Teriyaki Steak

Serving Size : 1 Preparation Time :0:00
Categories : Main Dishes - Beef

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 chuck roast -- boneless
1/2 c soy sauce
1/2 c wine
2 tbsp oil
1 tsp ginger
1 clove garlic -- minced

Select roast that is 1-1/2 to 2-inches thick.

Mix all ingredients. Pour over roast. Marinate 3 to 4 days, turning
roast over each morning and evening.
Grill or barbeque.

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Per Serving (excluding unknown items): 482 Calories; 33g Fat (71.2%
calories from fat); 13g Protein; 17g Carbohydrate; 1g Dietary Fiber; 19mg
Cholesterol; 8324mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 3
Vegetable; 6 Fat.

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