Page 139 - Harrington Family Recipes
P. 139
Sour Cream-Chili Bake
Serving Size : 6 Preparation Time :0:00
Categories : Main Dishes - Beef
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound lean ground beef
1/2 cup chopped onion
1 can pinto beans -- (15 oz.) drained
1 can enchilada sauce -- (10 oz.)
1 can tomato sauce -- (8 oz.)
3 cups grated Cheddar cheese
1 package corn chips -- (6 oz.) Fritos
1 cup nonfat sour cream
In skillet brown ground beef and onions; drain off fat. Stir in drained
beans, enchilada sauce, tomato sauce , and 2 cups of grated cheese. Set
aside 1 cup of Fritos, coarsely crush remaining chips. Stir crushed chips
into meat mixture. Turn into a 10x10 casserole. Bake, covered at 375
degrees for 30 minutes. Spoon sour cream atop casserole; sprinkle with the
1 cup cheese. Lightly crush reserved chips and sprinkle around edge of
casserole. Bake uncovered until cheese melts, 2 to 3 minutes. 6 servings.
Source: "TOH Website"
S(Contributor): "CookieG"
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Per Serving (excluding unknown items): 663 Calories; 41g Fat (55.7%
calories from fat); 39g Protein; 35g Carbohydrate; 9g Dietary Fiber; 133mg
Cholesterol; 768mg Sodium. Exchanges: 1 1/2 Grain(Starch); 4 1/2 Lean
Meat; 1 Vegetable; 5 1/2 Fat; 1/2 Other Carbohydrates.
NOTES : Made this on 1/8/07. Great dish! Even better the next day.
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