Page 134 - Harrington Family Recipes
P. 134

Oniony Meatloaf


               Recipe By     :I got this from Prodigy (Ward Bost) a number of years ago.
               Serving Size  : 12    Preparation Time :0:00
               Categories    : Main Dishes - Beef

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 6                     yellow onions
                 2               tbsp  oil
                 3                 lb  ground beef, 4% fat
                 1                  c  bread crumbs
                 1                tsp  dried parsley
                 1 1/2            tsp  salt
                 1                tsp  pepper
                 1/2              tsp  thyme
                 1/2              tsp  marjoram
                 3                     eggs
                 1                  c  milk, 1% lowfat

               Fry onions over a medium heat in oil, stirring from time-to-time, until
               they turn so dark brown that they are almost burned.  This caramelizes the
               onions and gives the meat loaf its distinctive flavor.  When the onions
               are done, drain on paper towels and allow to cool to touch

               While the onions are cooking, put the meat in a large bowl.  Add the dry
               ingredients.  Beat the eggs with the milk and pour over the meat and dry
               ingredients.  With both hands thoroughly mix all ingredients.  Add the
               cooled onions and mix thoroughly again.

               Transfer mixture to a medium-sized shallow oven-proof dish and shape into
               a loaf.  Pour over the loaf enough hot tap water to come one-third of the
               way up the sides of the loaf.  Smooth the top of loaf with our hands and
               bake at 350 degrees for 2 hours.

                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 104 Calories; 4g Fat (36.9%
               calories from fat); 4g Protein; 13g Carbohydrate; 1g Dietary Fiber; 54mg
               Cholesterol; 374mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1
               Vegetable; 0 Non-Fat Milk; 1/2 Fat.














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