Page 130 - Harrington Family Recipes

Menger Roast

Recipe By :Steve & Shirley's Recipe
Serving Size : 6 Preparation Time :0:00
Categories : Main Dishes - Beef

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 chuck roast
1 pkg onion soup mix
1/2 c water or red wine

Put chuck roast in pan, sprinkle on top the dry onion soup mix. Add water
around roast. Put on lid and roast in 350 degree oven for 3 hours.

Remove meat, use ice cubes to solidify grease, remove. Make gravy from
drippings. If not enough use beef broth to increase.

Delicious!

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Per Serving (excluding unknown items): 31 Calories; 1g Fat (35.6% calories
from fat); 2g Protein; 3g Carbohydrate; 1g Dietary Fiber; 4mg Cholesterol;
586mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fat.

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