Page 135 - Harrington Family Recipes
P. 135

Oven Pot Roast


               Serving Size  : 6     Preparation Time :0:00
               Categories    : Main Dishes - Beef

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 3                lb.  beef roast
                 1                can  cream of mushroom soup -- (10 oz)
                 1           envelope  onion soup mix
                 1                cup  chopped onion
                 1 1/2           cups  white wine -- (1 soup can full)
                 1                     bay leaf
                 1/2             tsp.  thyme
                 1/2             tsp.  garlic powder

               Place meat in roaster. Mix remaining ingredients in bowl. Pour over meat.
               Cover. Bake at 325° for 3 1/2 to 4 hours. Add potatoes and carrots 1 1/2
               hours before roast is done. Serves 6

               Source:    "TOH Website"
               S(Contributor):    "dowie"

                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 565 Calories; 37g Fat (65.0%
               calories from fat); 37g Protein; 8g Carbohydrate; 1g Dietary Fiber; 132mg
               Cholesterol; 872mg Sodium.  Exchanges: 1/2 Grain(Starch); 5 Lean Meat; 1/2
               Vegetable; 4 Fat.

               NOTES : This tasted good, but was a little watery.  Original
                       called for 1 cup of water and 1/2 cup apple juice.  I used
                       1 can of water and 1 can of white wine.  So I have changed
                       it to 1 can of wine.

























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