Page 128 - Harrington Family Recipes
P. 128

Li'L Cheddar Meat Loaves


               Recipe By     :
               Serving Size  : 8     Preparation Time :0:00
               Categories    : Main Dishes - Beef

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 1                     egg
                 3/4              cup  milk
                 1                cup  shredded cheddar cheese -- (4oz.)
                 1/2              cup  quick-cooking oats
                 1/2              cup  chopped onion
                 1           teaspoon  salt
                 1              pound  lean ground beef
                 2/3              cup  ketchup
                 1/2              cup  packed brown sugar
                 1 1/2      teaspoons  prepared mustard

               Im a bowl, beat the egg and milk. Stir in cheese, oats*, onion, and salt.
               Add beef and mix well. Shape into eight loaves; place in a greased 13x9x2
               inch baking dish. Combine ketchup, brown sugar, and mustard; spoon over
               loaves. Bake, uncovered, at 350 degrees for 45 minutes or until the meat
               is no longer pink and a meat thermometer reads 160 degrees. YIELD: 8
               servings


               *When I made this, I did not have any oats, so I substituted 1/2 cup
               ground-up saltine crackers. I reduced the milk a little, and they turned
               out perfect! I made mine on a foil-covered cookie sheet instead of a
               baking dish.

               Source:    "TOH Website"
               S(Contributor):    "LuvMaerz"

                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 326 Calories; 18g Fat (50.1%
               calories from fat); 16g Protein; 24g Carbohydrate; 1g Dietary Fiber; 87mg
               Cholesterol; 668mg Sodium.  Exchanges: 0 Grain(Starch); 2 Lean Meat; 0
               Vegetable; 0 Non-Fat Milk; 2 1/2 Fat; 1 1/2 Other Carbohydrates.

               NOTES : Made this December 18, 2002.  They were real good.
                       Followed the recipe exactly.








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