Page 194 - Harrington Family Recipes

Shrimp and Zucchini

Serving Size : 2 Preparation Time :0:00
Categories : Main Dishes -- Other

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon olive oil
1 large onion -- sliced thin
4 cloves garlic -- minced
1/2 teaspoon crushed red pepper
2 zucchini -- sliced thin
1/4 teaspoon salt -- optional
1 pound large shrimp -- peeled and deveined
1 teaspoon dried thyme

Heat the oil in a large non-stick skillet over medium-high heat. Add the
onion, garlic and crushed red pepper. Saute until onion is limp. Add
zucchini and salt. Saute until zucchini is half done. Add shrimp and
thyme and continue to saute until the shrimp are opaque. Serve
immediately.

Source: "southbeach-diet-plan.com"

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Per Serving (excluding unknown items): 360 Calories; 11g Fat (27.9%
calories from fat); 49g Protein; 15g Carbohydrate; 4g Dietary Fiber; 345mg
Cholesterol; 611mg Sodium. Exchanges: 0 Grain(Starch); 6 1/2 Lean Meat; 2
Vegetable; 1 1/2 Fat.

NOTES : Made this on 6/12/04. It was real good. Just enough red
pepper to give it a little zip, and enough garlic to
flavor everything.

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