Page 199 - Harrington Family Recipes
P. 199

Cabbage Soup


               Serving Size  : 10    Preparation Time :0:00
               Categories    : Soups and Stews

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 1                     onion -- chopped
                 2              clove  garlic -- minced
                 1                     carrot -- chopped
                 1/2             head  cabbage -- chopped
                 1                can  corn, whole kernel, canned
                 1                can  green beans, canned
                 1                can  tomatoes, canned
                 1                pkg  onion soup mix
                 2                can  nonfat chicken broth


               Cook onion, garlic and carrot in 2 to 3 tablespoons of water until onion
               is soft.  Add remaining ingredients.  Bring to a boil, cover and simmer
               for 15 minutes.


                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 46 Calories; trace Fat (6.9%
               calories from fat); 4g Protein; 10g Carbohydrate; 2g Dietary Fiber; trace
               Cholesterol; 586mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2
               Vegetable; 0 Fat.

































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