Page 199 - Harrington Family Recipes
P. 199
Cabbage Soup
Serving Size : 10 Preparation Time :0:00
Categories : Soups and Stews
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 onion -- chopped
2 clove garlic -- minced
1 carrot -- chopped
1/2 head cabbage -- chopped
1 can corn, whole kernel, canned
1 can green beans, canned
1 can tomatoes, canned
1 pkg onion soup mix
2 can nonfat chicken broth
Cook onion, garlic and carrot in 2 to 3 tablespoons of water until onion
is soft. Add remaining ingredients. Bring to a boil, cover and simmer
for 15 minutes.
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Per Serving (excluding unknown items): 46 Calories; trace Fat (6.9%
calories from fat); 4g Protein; 10g Carbohydrate; 2g Dietary Fiber; trace
Cholesterol; 586mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2
Vegetable; 0 Fat.
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