Page 204 - Harrington Family Recipes
P. 204
Creamy Tomato Soup
Serving Size : 4 Preparation Time :0:00
Categories : Soups and Stews
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 medium onion -- finely chopped
1 tablespoon olive oil
1 can Rotel diced tomatoes & green peppers
1 can tomato soup, condensed
1 cup 2% low-fat milk
1/2 teaspoon dried basil
1/8 teaspoon garlic powder
4 ounces chevre cheese
In a saucepan, saute onion and oil until onion is soft. Put tomatoes in
food processor and zap a few times to make dice very small. Stir Rotel,
soup, milk, basil, and garlic into onions. Bring to a boil. Reduce heat,
cover and simmer for 10-minutes. Stir in cheese until melted. Serve
immediately.
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Per Serving (excluding unknown items): 194 Calories; 12g Fat (52.1%
calories from fat); 9g Protein; 15g Carbohydrate; 1g Dietary Fiber; 18mg
Cholesterol; 725mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat;
1/2 Vegetable; 0 Non-Fat Milk; 2 Fat.
NOTES : I started with a different recipe and made changes until I
found what I like. I think this is it. It is really good.
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