Page 60 - Harrington Family Recipes
P. 60

Cheese-Topped Cauliflower


               Recipe By     :Recipe-a-day
               Serving Size  : 12    Preparation Time :0:00
               Categories    : Vegetables and Side Dishes

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 1                     cauliflower -- large
                 1/2              tsp  salt
                 1/2                c  mayonnaise, light
                 2               tbsp  prepared mustard
                 1                  c  cheddar cheese, shredded

               In a large pot over a high-heat setting, place the rinsed and cleaned
               whole head of cauliflower in just enough lightly salted water to cover the
               head.  Bring the water to a boil and reduce the heat to medium.  Cover and
               cook until just tender, about 20 to 30 minutes.  Do not overcook.  It's
               fine for the florets to be a bit firm, as the vegetable will continue to
               cook for several minutes after it is lifted from the boiling water.
               Remove from heat and drain well.

               Place cauliflower in a shallow baking dish.  In a small bowl, combine
               salt, mayonnaise, mustard and cheese.  Spread the mixture over the top of
               the cauliflower and bake at 325 degrees for about 20 minutes, or until the
               cheese is melted, but not yet browned.




                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 42 Calories; 3g Fat (68.6% calories
               from fat); 3g Protein; 1g Carbohydrate; trace Dietary Fiber; 10mg
               Cholesterol; 181mg Sodium.  Exchanges: 1/2 Lean Meat; 0 Vegetable; 1/2
               Fat; 0 Other Carbohydrates.






















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