Page 63 - Harrington Family Recipes
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Company Vegetable Casserole


               Serving Size  : 6     Preparation Time :0:00
               Categories    : Vegetables and Side Dishes

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 1            package  frozen green beans -- (10 oz. each)
                 1                can  bean sprouts -- drained
                 1                can  waterchestnuts -- sliced (4 oz)
                 1                can  mushrooms -- (3 or 4 oz)
                 1                can  cheese sauce -- (10 1/2 ounce)
                 1              small  onion -- minced
                 1                can  fried onion rings -- (3-1/2 oz)

               Cook green beans until barely tender.  Drain and toss lightly with bean
               sprouts, waterchestnuts and mushrooms.  Turn into a shallow casserole.
               Mix cheese sauce with onion.  Spoon over vegetables.  Bake in a 350 degree
               oven for 25 minutes.  Top with french fried onion rings and bake for an
               additional 10 minutes.

               Source:
                 "From some one at work, around 1962"

                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 27 Calories; trace Fat (12.8%
               calories from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; trace
               Cholesterol; 12mg Sodium.  Exchanges: 0 Grain(Starch); 1 Vegetable; 0 Fat.

               NOTES : I have had this recipe for year and have made it many,
                       many times.  In recent times I have done it very
                       different.  I use fresh bean sprouts, cook fresh mushrooms
                       in a little butter, and make a white sauce and add sharp
                       cheddar cheese.  You probably really have to do the latter
                       because cheese sauce is hard to find.

                       Made this Thanksgiving 2002.  Still a good dish.  I used
                       24 oz beans in a garlic butter sauce.  I used a can of
                       mushroom soup and melted about 2 cups of cheese in it.  I
                       didn't put in any mushrooms.  I used fresh bean sprouts
                       and chopped them up about the length of the beans.  It
                       needs about 1/2 tsp. salt.












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