Page 66 - Harrington Family Recipes
P. 66

Cornbread Salad


               Serving Size  : 12    Preparation Time :0:00
               Categories    : Salads

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 1               pkg.  ranch Dressing Mix
                 8             ounces  nonfat sour cream
                 1                cup  mayonnaise
                 1                     cornbread -- 9"
                 2               cans  pinto beans -- (16 oz.) drained
                 3              large  tomatoes -- chopped
                 1/2              cup  chopped green pepper
                 1/2              cup  chopped green onions
                 2               cups  shredded cheddar cheese
                 1                can  corn, whole kernel, canned -- (17 oz.)

               Combine dressing mix, sour cream, and mayonnaise, set aside.

               Place 1/2 crumbled cornbread in bottom of a large bowl, top with 1/2 pinto
               beans. In a medium bowl, mix tomatoes (chopped), pepper, onions and toss
               to mix.
               Layer 1/2 mixture over pinto beans. Top with 1/2 cheese, corn and
               dressing.  Repeat layers, using remaining 1/2 of all ingredients. Garnish
               with crumbled cooked bacon, tomatoes wedges if desired. Cover and chill at
               least 2 hours before serving. This salad keeps well and makes a very large
               salad--great for pot lucks.

               Source:  "RealFood4RealFolks 12/01/02"

                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 365 Calories; 23g Fat (53.7%
               calories from fat); 14g Protein; 30g Carbohydrate; 9g Dietary Fiber; 30mg
               Cholesterol; 322mg Sodium.  Exchanges: 1 1/2 Grain(Starch); 1 Lean Meat;
               1/2 Vegetable; 2 Fat; 1/2 Other Carbohydrates.

               NOTES : Made this Christmas 2002.  Makes a beautiful salad when
                       put in a glass bowl with straight sides.  Everyone liked
                       it and asked for some to take home. Good thing it makes a
                       large salad.   It was even better the next day!











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