Page 101 - TX_Marketing 2_M1_v2
P. 101

The amygdala, a small, almond-shaped section of the brain, is responsible for our

               "fight or flight" response system, as well as the production of very basic emotions,
               such as anger. When we become frustrated, we receive very strong signals from this

               portion of our brain that causes us to either prepare to "fight" in a situation or run.


               If you know something in a particular session is probably going to annoy you, for

               example, if you know that the other party is going to want to discuss a very important

               term of a particular deal with which you disagree, then prepare for it. Try to really
               prepare yourself mentally so that the physical effects of the emotion are limited. You

               do not want to display the physical signs of anger while communicating with others.

               If you become physically angered, then that will be the emotional cue onto which
               your  audience  or  fellow  negotiators  will  latch  and  the  production  of  persuasive

               emotions in your audience will become limited or impossible.


               If the feeling is unexpected, then management can be a little more difficult. In this

               case, you should take preventative steps. If you are in the middle of very frustrating

               or very intense negotiation sessions, then try to be in your peak mental condition.
               Get  plenty  of  rest,  take  a  walk  in  the  evenings,  find  an  outlet  for  your  daily

               frustrations, such as journals or meditation, and try not to dwell on the day’s activities

               as you fall asleep. Start fresh every day. If you are calm, well-rested, and alert, then
               you will be less likely to give into the problems associated with minor daily setbacks.


               It may seem cliché, but counting to ten really works for many people. This is because

               once the initial flood from your amygdala passes, usually the initial drive for action

               does as well. If you receive frustrating news give yourself a few seconds. Do not say
               the first thing that comes to mind. If actual counting helps, then count.










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