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Managing Emotions

               In complicated negotiations sessions, it is important that you are able to manage and

               prevent more problematic emotions that may arise in both you and the party with

               whom you are negotiating. These problematic emotions might include:
                       Anger

                       Frustration

                       Annoyance
                       Anxiety



               It's impossible to have a sympathetic audience of frustrated or angry people. When
               people are angry and annoyed it is more difficult to communicate with them and few

               beneficial agreements can be made. This is because difficult emotions, such as anger,

               frustration, and annoyance, affect the part of the brain in which problem solving,
               communicating,  thinking  creatively,  and  planning  for  the  future  occur.  While  it  is

               helpful to induce emotions that can further your case and develop empathy for your

               position, it is as  important to make sure that you work at managing  problematic
               emotions as well.



               Properly framing information so that it doesn't cause another party to feel frustrated,
               or  framing  information  in  a  way  that  helps  to  calm  a  party  (in  the  event  they're

               already mad) is important. Sometimes you have to discuss a topic with someone that

               that  person  may  not  want  to  discuss.  Sometimes  we  have  to  deliver  bad  news.
               Ensuring  that  we  are  sensitive  in  our  delivery  will  help  prevent  and  manage

               frustration and anger in others. Consider the same steps you would take to persuade
               an  audience  with  emotion.  Could  you  do  the  same  to  prevent  and  manage

               problematic emotions?


               In  our  previous  examples,  we  considered  the  term  "lucrative"  over  the  term

               "beneficial"  and  the  term  "smartly"  over  the  term  "affordably"  in  an  attempt  to

               generate a specific image and emotion.


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