Page 26 - 7 Day Meal Plan - 36 Pages
P. 26

Toast with Nut                                       Smoothie Packs



           Butter & Banana

                                                                •   Bag pre-chopped fruit + greens

                                                                •   Freeze for easy blending
           •   Whole-grain bread


           •   Peanut/almond butter                                Prep enough for the entire week

           •   Sliced bananas                                      Kids can help portion fruit into freezer bags.


           •   Drizzle of honey (optional)


              Kids can spread nut butter and layer banana
           slices themselves.






















































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