Page 82 - Carvaan GK & Moral-3
P. 82
5. Trikonasana: It makes you as steady as
a strong tree and improves your balance and
concentration.
Trikonasana
6. Dhanurasana: If you want to lose
weight or feel lighter, this one's your
friend.
Dhanurasana
7. Kapalbhati: It's like a
workout for your belly, and it's
excellent for your stomach's
health.
Kapalbhati
50
50
50
GK-1 Moral Values-3
2850
82
25
22
50
50
23
50
50
50
50
