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daylights out of one another’s stomachs. Somehow this image seems
                appropriate when I encounter couples who think they need each other.



















































                                 THE “YOU DON’T DESERVE” STRATEGY


                In this strategy your gremlin convinces you that you are not worthy of
                something you want, be it a material thing, a good time, or peace of mind.

                He will do all in his power to make you feel undeserving, inadequate,
                afraid, or guilty. Simply remember: guilt serves not one positive purpose.
                Think of your guilt as an IOU. Either tear it up or ask yourself who it is you
                owe and what it is you owe them. Make a reasonable decision as to what
                act, if any, you want to perform in order to allow yourself to tear up the
                IOU, then perform the act as quickly as possible and tear up the IOU. With

                your freedom of choice comes responsibility. So remember, you are
                responsible for your choices.
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