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daylights out of one another’s stomachs. Somehow this image seems
appropriate when I encounter couples who think they need each other.
THE “YOU DON’T DESERVE” STRATEGY
In this strategy your gremlin convinces you that you are not worthy of
something you want, be it a material thing, a good time, or peace of mind.
He will do all in his power to make you feel undeserving, inadequate,
afraid, or guilty. Simply remember: guilt serves not one positive purpose.
Think of your guilt as an IOU. Either tear it up or ask yourself who it is you
owe and what it is you owe them. Make a reasonable decision as to what
act, if any, you want to perform in order to allow yourself to tear up the
IOU, then perform the act as quickly as possible and tear up the IOU. With
your freedom of choice comes responsibility. So remember, you are
responsible for your choices.