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management to promote physical activity embedded in
societal fitness participation of the other LCs.
community and society

practices healthy eating habits
that support an active lifestyle

2. Engages in moderate to vigorous physical Weeks 1 to 8
activities for at least 60 minutes a day in
and out of school
The learner The learner This competency
demonstrates understanding of maintains an active is already
lifestyle and weight lifestyle to influence the embedded in
management to promote physical activity other LCs.
1. Assesses physical activities, exercises and
societal fitness participation of the
eating habits
community and society

rd
3 practices healthy eating habits
Quarter that support an active lifestyle
2. Engages in moderate to vigorous physical Weeks 1 to 7
activities for at least 60 minutes a day in
and out of school
3. Expresses a sense of purpose and This competency
belongingness by participating in physical is already
activity-related community services and embedded in
programs other LCs.
The learner ... The learner ... This competency
is already
demonstrates understanding of maintains an active lifestyle to embedded in
th
4 1. Assesses physical activities, exercises and
lifestyle and weight management to influence the physical activity other LCs.
Quarter eating habits
promote societal fitness participation of the
community and society