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                    The learner                           The learner modifies physical                                                        This competency is
                    demonstrates understanding of         activity program for the                                                             already embedded
                    guidelines and principles in exercise   family/school peers  to achieve                                                       in other LCs.
                                                                                               1.  Undertakes physical activity and physical
                    program design to achieve fitness     fitness
                                                                                                  fitness assessments


             nd
            2
          Quarter                                                                              2.  Conducts physical activity and physical          Week 1
                                                                                                  fitness assessments of family/school peers
                                                                                               3.  Prepares a physical activity program             Week 2
                                                                                               4.  Executes the skills involved in the sport     Weeks 3 to 8
                                                                                                                                               This competency is
                                                                                               5.  Displays tolerance and acceptance of
                                                                                                                                               already embedded
                                                                                                  individuals with varying skills and abilities
                                                                                                                                                  in other LCs.
                    The learner                           The learner modifies a physical                                                      This competency is
                    demonstrates understanding of         activity program for the                                                             already embedded
                                                                                               1.  Undertakes physical activity and physical
                    guidelines and principles in exercise   family/school peers  to achieve                                                       in other LCs.
                                                                                                  fitness assessments
                    program design to achieve fitness     fitness
              rd
            3
          Quarter                                                                              2.  Reviews goals based on assessment results        Week 1
                                                                                               3.  Executes the skills involved in the sport     Weeks 3 to 8
                                                                                               4.  Displays tolerance and acceptance of        This competency is
                                                                                                  individuals with varying skills and abilities   already embedded
                                                                                                                                                  in other LCs.
                    The learner                           The learner modifies a physical      1.  Undertakes physical activity and physical   This competency is
                    demonstrates understanding of         activity program for the                fitness assessments                          already embedded
                    guidelines and principles in exercise   family/school peers  to achieve                                                       in other LCs.
                    program design to achieve fitness     fitness
              th
            4

          Quarter
                                                                                               2.  Reviews goals based on assessment results        Week 1
                                                                                               3.  Describes the nature and background of           Week 2
                                                                                                  the dance
                                                                                               4.  Executes the skills involved in the dance     Weeks 3 to 8
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