Page 278 - Most-Essential-Learning-Competencies-Matrix-LATEST-EDITION-FROM-BCD

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2. Executes the skills involved in the dance Weeks 1 to 8
This competency is
3. Monitors periodically one’s progress already embedded
towards the fitness goals
in other LCs.
4. Performs appropriate first aid for injuries This competency is
and emergency situations in physical already embedded
activity and dance settings in other LCs.
(cramps,sprain, heat exhaustion)
5. Involves oneself in community service This competency is
through dance activities in the community already embedded
in other LCs.
The learner The learner maintains an This competency is
demonstrates understanding of active lifestyle to influence already embedded
lifestyle and weight management to the physical activity in other LCs.
promote community fitness participation of the 1. undertakes physical activity and physical
community fitness assessments

practices healthy eating habits
that support an active lifestyle
rd
3 2. executes the skills involved in the dance Weeks 1 to 8
Quarter 3. performs appropriate first aid for injuries This competency is
and emergency situations in physical already embedded
activity and dance settings (cramps, in other LCs.
sprain, heat exhaustion)
This competency is
already embedded
4. involves oneself in community service
in other LCs.
through dance activities in the community

The learner The learner maintains an Week 1
demonstrates understanding of active lifestyle to influence
th
4 1. Discusses the nature and background of
Quarter lifestyle and weight management to the physical activity indoor and outdoor recreational activities
promote community fitness participation of the
community