Page 10 - Workzbe Cookbook

French Toast

This is a recipe kids and adults love. It's an easy one so ask your kids to help!

Ingredients:
- 5 eggs
- 1 cup milk of choice

- 2 Tbs of cinnamon
- 3 Tbs of vanilla extract
- 1/2 loaf of whole wheat or gluten
free bread
Syrup:
- 1/2 cup of blueberries
- 3 Tbs honey
- 2 Tbs of vanilla extract
- 1 tsp of cinnamon

Syrup: Directions:
1. Combine all syrup ingredients in 1. Wisk eggs, milk, cinnamon and vanilla in a flat
a blender. dish.
2. Blend until smooth. 2. Soak bread on both sides in the mixture.
Morning Veggies Muffins
3. Pour syrup over toast and 3. Over medium heat skillet, cook the bread until
serve. egg is fully cooked then flip.

Great Meal prep recipe for quick morning to-gos packed with nutrition.
Ingredients: Directions
1 ½ cups whole white wheat flour
1. Preheat oven to 350 degrees F
½ cup maple syrup or honey
¼ cup coconut or brown sugar 2. Grease 12 muffin wrappers.

1 tsp baking soda 3. Combine flour, syrup, sugar, baking soda,
1 Tbs ground cinnamon cinnamon, and salt together in a bowl.
½ tsp salt 4. Whisk oil, milk, eggs, and vanilla extract in a
½ cup olive oil separate bowl until smooth; stir into flour mixture
¼ cup almond milk until batter is just moistened.
2 egg
5. Fold zucchini, fruit, and pecans into batter.
1 Tbs vanilla extract
1 cup shredded zucchini 6. Fill prepared muffin wrappers 2/3 full with batter.
½ cup fruit of choice 7. Bake 20 to 25 minutes.