Page 11 - Workzbe Cookbook
P. 11
Overnight Oats
Are you typically in a hurry in a morning? These overnight oats are great to
prepare days in advance for a quick grab and go breakfast.
Ingredients:
- 1/2 cup of oats
- 1/2 cup light vanilla greek yogurt
- 1/4 cup almond milk (or any milk of choice)
- 1-2 cups of fresh fruit
- 1/4 cup chopped walnuts (or any other nut
you prefer)
Directions:
1. Combine oats, yogurt and milk in a container
that has a lid.
2. Allow the mixture to sit for 8 - 36 hours in the
fridge. (Hence the name overnight oats).
3. Remove mixture from fridge when ready to eat
and place in a bowl to eat (or if you made one
serving you can save time with washing dishes
and use the same container!).
4. Wash fruit and add to oat mixture.
5. Add nuts for additional protein and enjoy.