Page 45 - Workzbe Cookbook
P. 45

Mushroom Rice Soup


             This soup is easy to make and saves well for leftovers.

             Ingredients:                                Directions:
             - 5 carrots, chopped                          1. Saute vegetables in oil until soft.

             - 5 celery stalks, chopped
                                                           2. Add spices and broth.
             - 4 cups chicken or veggie broth
                                                           3. Bring to boil.
             - 1.5 tsp thyme
                                                           4. Add rice and simmer for 45min.
             - ½ onion, chopped
             - 3 cloves garlic, chopped                    5. Stir in milk and simmer briefly before serving.

             - 8-12oz mushrooms, chopped

             - 1 cup wild rice
             - 4 Tbs olive oil

             - 1 bay leaf
             - 2 tsp poultry seasoning

             - 1.5 cups milk (plant or reg)

             - Green onion to garnish
             - Salt and pepper to taste





             Knockoff Panera Bread Black Bean Soup

              Just as tasty as the restaurant version but quick and easy to make at home!


              Ingredients:                   Directions:

              - 3 can black beans, rinsed      1. Combine onion, pepper, garlic and cilantro in food
              - 1 medium yellow onion            processor.

              - 1 Tbs cumin                    2. Process until smooth.
              - 3 garlic cloves                3. Saute in skillet with olive oil until garlic becomes aromatic.
                                               4. Add 2 of the 3 cans of black beans to food processor and
              - 1 red pepper
                                                 process until smooth.
              - 1 cup cilantro leaves
                                               5. Stir into skillet with vegetables.
              - 2-4 cups vegetable broth
                                               6. Add broth and stir until smooth and combined.
              - 2-3 Tbs olive oil
                                               7. Finally, add cumin, liquid smoke and last can of beans.
              - 1-2 Tbs liquid smoke           8. Stir and simmer 5-10 minutes.
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