Page 71 - Workzbe Cookbook

No Bake Rice Krispie Granola Bars

A nostalgic treat with a fun and tasty twist!

Ingredients: Instructions:
- 1 cup rice crispy cereal 1. Melt honey, almond butter, and oil in microwave

- 1 cup quick oats until smooth.
- ½ cup honey 2. Pour over combined dry ingredients and stir until
- ½ cup almond butter coated.
- 1 tsp vanilla 3. Spread into parchment paper or wax paper lined

- 1 Tbs coconut oil 9x13 pan.
- ½ cup chopped almonds 4. Refrigerate for about 30 minutes until set.
- ¼ cup craisins 5. Cut and serve.
- ¼ cup mini chocolate chips

- 1 Tbs espresso grounds

Pecan Carrot Muffins

Ingredients: - ½ tsp cloves
- ¾ cup almond flour - 2 bananas (mashed)
- ½ cup flour - 1 Tbs honey

- ½ cup wheat germ - 1 Tbs maple syrup
- ¼ cup flax seed - 1 Tbs coconut oil
- 1 tsp baking soda - ¼ cup apple sauce

- 1 tsp baking powder - 2 eggs
- Dash of salt - 1 tsp vanilla
- 1 tsp cinnamon - 1 cup shredded carrots

- 1/2 tsp nutmeg - ½ cup pecans
- ½ tsp cloves - ½ cup walnuts

Instructions:
1. Preheat oven to 350 degrees.
2. Prepare 12-16 muffin cups.

3. In a large bowl, whisk together all dry ingredients.
4. In a small bowl, combine wet ingredients, then add to dry ingredients.
5. Mix until combined but DO NOT overmix. Fill muffin cups ¾ full.

6. Bake 20-25 min or until golden brown.