Page 64 - The Miracle of Hormones
P. 64

THE MIRACLE OF HORMONES

































                 Children especially have a high rate of metabolism. This is because they
                 obtain a higher energy production from the nutrients in their cells. It is the
                 thyroxine hormone that determines and supervises the speed at which the
                 body cells work.



                   For example, most young people, especially those still in the process
              of growth, have a very high rate of metabolism, and the food they con-
              sume is quickly turned into energy. In other words, the nutrients they eat
              are quickly burned so that they do not gain weight easily. Generally, as
              people grow older, there is no difference in their appetite but, if they eat
              the same amount of food as when they were younger, they gain weight.
              The reason for this is that, when they were younger, the body cells pro-
              duce energy from their food at a higher rate. When a person gets older,

              the energy produced by the cells from the burning of nutrients is lower
              and unburned food is stored in the body as fat.
                   If you were a factory owner, you would work to ensure that your
              employees worked in the most productive manner and, at the same time,
              you would make sure that they paid attention to their own health and




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