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is usually made with a simple sugar                    it super easy. You just add to the creami
        syrup infused with fruit puree or juice.               your desired frozen fruit, and within

        It is then churned and potentially mixed               seconds you have a homemade, good for
        with a few other ingredients to create a               your health dessert.

        chilled, creamy, dairy-free dessert.
                                                               It is always important to remain vigilant
        At first glance, this sounds like an                   about the hidden additives and sugars

        amazing, healthy alternative to ice cream.             that can turn many things into less
        And though it may be less in calories,                 healthy options. To enjoy these treats in

        fat, and sugar, there are still concerns               a healthier way, consider making them at
        about additives. Popular brands like to                home. By using fresh, natural ingredients
        add corn syrup, sugar, and pectin. Some                and controlling what goes into your

        of these artificial ingredients can disrupt            snacks, you can avoid the pitfalls of
        our gut and cause digestive issues. Since              hidden additives and excessive sugars.

        sorbet is fruit-based, we can assume                   Tools like the viral Ninja Creami make
        there is natural sugar included. Why is it             it easy to create your own wholesome,
        that popular brands such as Häagen-dazs                delicious desserts. This way, you can fully

        and Talenti need to include added sugar?               enjoy the refreshing flavors of summer
                                                               without compromising your health.



        One way to ensure your dessert isn’t full
        of unwanted additives, is to create it at              Researched by Lauren Lovato

        home. The viral Ninja Creami can make









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