Page 11 - FitZen 30day (1)
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     Affirmations/Attractions
                Another great mindset tool for you, begin by creating your
               own affirmation. Repeat this daily. Come up with a line that
                  aligns with you. Choose what you have going in life and
                                          what you wish to attract.
                Examples could be “I am blessed with a wonderful family
                  and friends, I embrace the rhythm of life and I know my
                      intuition will always take me in the right direction.
              ”Affirmations can be used to create the reality we want, and
                attracting our desires weather that be wealth, love, beauty
                                                 and happiness.
               They reprogram our subconscious mind, to encourage us to
               believe certain things about ourselves or the universe. They
                  are positive statements to help you over come negative
               thoughts, very powerful, releasing you from negativity, fear,
                 worry and anxiety. When these affirmations are repeated
                   over and over again, they begin to take charge of your
                  thoughts, slowly changing your pattern of thinking and
                    ultimately changing your life! I wish to share my own
                  personal affirmation that I say daily to myself, “I love the
              body and life I have created, everything is happening for me
                                       and I am truly taken care of.”
             www.fitzen.com.au                                                                   Page 10





