Page 73 - Let's Practice NUTRI-LIVING TAI CHI Excercises

Thái Cực Dưỡng Sinh Ðỗ Quang-Vinh

d- 3rd cycle: Repeat “Step Back & Repulse e- 4th cycle, Repeat “Step Back & Repulse Monkey
Monkey “on the left “to move on the right:
Repeat the moving as above described in No. 6-c:
Repeat the moving as above described in No. 6-b: moving moving backwards along “Cat Paces” ending by directing the
backwards along “Cat Paces” ending by directing the plane plane of the body to the right (fig.13-24)
of the body to the left (fig.1-12)

(13) (14) (15)
(1) (2) (3)

(16) (17) (18)

(4) (5) (6)

(19) (20) (21)

(7) (8) (9)

(10) (11) (12) (22) (23) (24)

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